Flying Dishes 2308m row
2,308m
Meters
9:59.8
Time
2:09.9
Pace
138
Calories
149
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
March 30, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.8 | 2,308m | 2:09.9 | 160 | 849 | 25 | 149 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 26 | 133 |
| 2:11.5 | 1,000m | 2:11.5 | 154 | 829 | 24 | 145 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 25 | 153 |
| 2:09.3 | 2,000m | 2:09.3 | 162 | 857 | 26 | 157 |
| 1:21.2 | 2,308m | 2:11.8 | 153 | 825 | 26 | 158 |