Flying Dishes 600m row
600m
Meters
2:31.7
Time
2:06.4
Pace
36
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
March 30, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31.7 | 600m | 2:06.4 | 173 | 896 | 22 | 152 |
| 0:51.0 | 200m | 2:07.5 | 169 | 881 | 22 | 142 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 21 | 154 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 | 160 |