Flying Dishes 600m row
600m
Meters
2:35.4
Time
2:09.5
Pace
36
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
March 31, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.4 | 600m | 2:09.5 | 161 | 854 | 25 | 111 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 27 | 96 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 26 | 116 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 24 | 122 |