Flying Dishes 2308m row
2,308m
Meters
10:00.2
Time
2:10.0
Pace
138
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 31, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,308m | 2:10.0 | 159 | 847 | 25 | 158 |
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 25 | 146 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 24 | 158 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 25 | 160 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 26 | 163 |
| 1:21.0 | 2,308m | 2:11.4 | 154 | 829 | 26 | 163 |