Flying Dishes 600m row
600m
Meters
2:35.8
Time
2:09.8
Pace
35
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
March 31, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.8 | 600m | 2:09.8 | 160 | 850 | 25 | 151 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 26 | 140 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 | 153 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 25 | 160 |