Flying Dishes 600m row
600m
Meters
2:35.3
Time
2:09.4
Pace
36
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 01, 2021 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 600m | 2:09.4 | 161 | 855 | 26 | 110 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 27 | 94 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 | 114 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 26 | 122 |