Flying Dishes 600m row
600m
Meters
2:27.6
Time
2:03.0
Pace
37
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 01, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 600m | 2:03.0 | 188 | 947 | 23 | 151 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 24 | 139 |
| 0:48.9 | 400m | 2:02.2 | 192 | 959 | 23 | 154 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 24 | 160 |