Flying Dishes 600m row
600
Meters
2:33.3
Time
2:07.7
Pace
36
Calories
114
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
April 02, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 600 | 2:07.7 | 168 | 877 | 27 | 114 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 28 | 99 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 26 | 116 |
| 0:49.8 | 600 | 2:04.5 | 181 | 924 | 29 | 127 |