Flying Dishes 2308m row
2,308m
Meters
9:54.1
Time
2:08.7
Pace
141
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 02, 2021 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.1 | 2,308m | 2:08.7 | 164 | 864 | 25 | 144 |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 26 | 127 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 24 | 141 |
| 2:10.2 | 1,500m | 2:10.2 | 159 | 845 | 24 | 146 |
| 2:08.0 | 2,000m | 2:08.0 | 167 | 874 | 26 | 152 |
| 1:18.9 | 2,308m | 2:08.0 | 167 | 873 | 26 | 154 |