Flying Dishes 600m row
600m
Meters
2:33.1
Time
2:07.5
Pace
36
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
April 02, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 600m | 2:07.5 | 169 | 880 | 21 | 149 |
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 23 | 140 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 21 | 151 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 | 156 |