Flying Dishes 600m row
600m
Meters
2:36.9
Time
2:10.7
Pace
36
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 21, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.9 | 600m | 2:10.7 | 157 | 838 | 25 | 111 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 26 | 96 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 26 | 113 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 25 | 124 |