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Flying Dishes 2300m row

2,300

Meters

9:59.2

Time

2:10.2

Pace

138

Calories

146

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate24
Drag Factor115

April 21, 2021 09:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:59.2 2,300 2:10.2 158 844 24 146
2:10.0 500 2:10.0 159 848 24 130
2:10.8 1,000 2:10.8 156 838 23 143
2:10.9 1,500 2:10.9 156 837 24 151
2:10.5 2,000 2:10.5 157 841 25 154
1:17.1 2,300 2:08.5 165 867 27 155