Flying Dishes 600m row
600
Meters
2:33.5
Time
2:07.9
Pace
36
Calories
85
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
April 22, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.5 | 600 | 2:07.9 | 167 | 875 | 27 | 85 |
| 0:52.0 | 200 | 2:10.0 | 159 | 848 | 28 | 94 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 29 | 82 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 27 | 81 |