Flying Dishes 2260m row
2,260
Meters
9:46.1
Time
2:09.6
Pace
136
Calories
100
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
April 22, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.1 | 2,260 | 2:09.6 | 161 | 852 | 26 | 100 |
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 26 | 111 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 26 | 97 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 27 | 109 |
| 2:10.4 | 2,000 | 2:10.4 | 158 | 843 | 26 | 98 |
| 1:07.4 | 2,260 | 2:09.6 | 161 | 853 | 26 | 86 |