Flying Dishes 2246m row
2,246
Meters
9:42.8
Time
2:09.7
Pace
135
Calories
158
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 22, 2021 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.8 | 2,246 | 2:09.7 | 160 | 833 | 135 | 25 | 158 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 26 | 150 |
| 2:10.0 | 1,000 | 2:10.0 | 159 | 830 | 30 | 24 | 158 |
| 2:10.8 | 1,500 | 2:10.8 | 156 | 825 | 30 | 26 | 160 |
| 2:09.7 | 2,000 | 2:09.7 | 160 | 832 | 30 | 26 | 162 |
| 1:04.9 | 2,246 | 2:11.9 | 152 | 776 | 14 | 26 | 163 |