Flying Dishes 600m row
600
Meters
2:32.1
Time
2:06.7
Pace
36
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
April 22, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:32.1 | 600 | 2:06.7 | 172 | 852 | 36 | 27 | 149 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 27 | 136 |
| 0:50.8 | 400 | 2:07.0 | 171 | 850 | 12 | 26 | 151 |
| 0:49.6 | 600 | 2:04.0 | 184 | 870 | 12 | 29 | 161 |