Flying Dishes 600m row

600m

Meters

2:32.1

Time

2:06.7

Pace

36

Calories

149

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate27
Drag Factor116

April 22, 2021 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.1 600m 2:06.7 172 891 27 149
0:51.7 200m 2:09.2 162 857 27 136
0:50.8 400m 2:07.0 171 888 26 151
0:49.6 600m 2:04.0 184 931 29 161