Flying Dishes 600m row
600
Meters
2:35.3
Time
2:09.4
Pace
35
Calories
111
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
April 23, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.3 | 600 | 2:09.4 | 161 | 855 | 26 | 111 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 26 | 96 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 26 | 114 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 26 | 125 |