Flying Dishes 2290m row
2,290m
Meters
9:52.4
Time
2:09.3
Pace
138
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
April 23, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,290m | 2:09.3 | 162 | 856 | 25 | 145 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 27 | 130 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 25 | 144 |
| 2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 24 | 148 |
| 2:08.6 | 2,000m | 2:08.6 | 165 | 866 | 25 | 153 |
| 1:17.8 | 2,290m | 2:14.1 | 145 | 799 | 25 | 153 |