Flying Dishes 2290m row
2,290m
Meters
9:59.9
Time
2:10.9
Pace
138
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
April 23, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:59.9 | 2,290m | 2:10.9 | 156 | 836 | 23 | 155 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 24 | 146 |
| 2:10.0 | 1,000m | 2:10.0 | 159 | 848 | 23 | 156 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 23 | 158 |
| 2:12.3 | 2,000m | 2:12.3 | 151 | 820 | 24 | 159 |
| 1:18.4 | 2,290m | 2:15.1 | 142 | 787 | 24 | 159 |