Flying Dishes 600m row
600m
Meters
2:34.4
Time
2:08.6
Pace
36
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
April 23, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 600m | 2:08.6 | 164 | 865 | 24 | 149 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 25 | 138 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 23 | 152 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 24 | 159 |