Flying Dishes 600m row
600
Meters
2:34.1
Time
2:08.4
Pace
36
Calories
114
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Drag Factor | 117 |
April 25, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.1 | 600 | 2:08.4 | 165 | 868 | 27 | 114 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 27 | 98 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 27 | 116 |
| 0:49.3 | 600 | 2:03.2 | 187 | 943 | 28 | 130 |