Flying Dishes 2290m row
2,290m
Meters
9:56.6
Time
2:10.2
Pace
138
Calories
148
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 25, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:56.6 | 2,290m | 2:10.2 | 158 | 844 | 25 | 148 |
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 27 | 134 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 26 | 145 |
| 2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 25 | 152 |
| 2:11.2 | 2,000m | 2:11.2 | 155 | 833 | 25 | 155 |
| 1:16.2 | 2,290m | 2:11.3 | 154 | 831 | 26 | 156 |