Flying Dishes 2277m row
2,277
Meters
9:43.1
Time
2:08.0
Pace
138
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
April 25, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.1 | 2,277 | 2:08.0 | 167 | 851 | 138 | 25 | 160 |
| 2:01.7 | 500 | 2:01.7 | 194 | 946 | 32 | 26 | 153 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 25 | 159 |
| 2:09.7 | 1,500 | 2:09.7 | 160 | 832 | 30 | 24 | 162 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 826 | 30 | 25 | 164 |
| 1:12.3 | 2,277 | 2:10.5 | 157 | 796 | 16 | 26 | 164 |