Flying Dishes 600m row
600
Meters
2:26.7
Time
2:02.2
Pace
38
Calories
156
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 25, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.7 | 600 | 2:02.2 | 192 | 959 | 22 | 156 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 24 | 146 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 22 | 159 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 22 | 164 |