Flying Dishes 600m row

600m

Meters

2:26.7

Time

2:02.2

Pace

38

Calories

156

Heart Rate

Average Watts192
Calories Per Hour959
Stroke Rate22
Drag Factor116

April 25, 2021 08:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.7 600m 2:02.2 192 959 22 156
0:47.8 200m 1:59.5 205 1005 24 146
0:48.1 400m 2:00.2 201 992 22 159
0:50.7 600m 2:06.7 172 891 22 164