Flying Dishes 2290m row
2,290
Meters
10:00.0
Time
2:11.0
Pace
138
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
June 08, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 24 | 152 |
| 2:08.3 | 500 | 2:08.3 | 166 | 870 | 25 | 141 |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 813 | 23 | 152 |
| 2:12.3 | 1,500 | 2:12.3 | 151 | 820 | 24 | 154 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 26 | 157 |
| 1:15.2 | 2,290 | 2:09.6 | 161 | 852 | 27 | 158 |