Flying Dishes 2:23 row
521
Meters
2:23.8
Time
2:18.0
Pace
30
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
June 09, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 521 | 2:18.0 | 133 | 758 | 22 | 116 |
| 2:23.8 | 521 | 2:18.0 | 133 | 758 | 22 | 116 |