Flying Dishes 2190m row
2,190
Meters
9:58.9
Time
2:16.7
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
June 09, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:58.9 | 2,190 | 2:16.7 | 137 | 763 | 127 | 20 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 20 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 19 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 764 | 29 | 21 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 20 |
| 0:52.0 | 2,190 | 2:16.8 | 137 | 761 | 11 | 22 |