Flying Dishes 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
116
Calories
147
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
June 10, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 800 | 116 | 22 | 147 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 23 | 140 |
| 2:13.9 | 1,000 | 2:13.9 | 146 | 801 | 29 | 22 | 148 |
| 2:14.4 | 1,500 | 2:14.4 | 144 | 796 | 29 | 22 | 150 |
| 2:13.6 | 2,000 | 2:13.6 | 147 | 805 | 29 | 21 | 153 |