Flying Dishes 2190m row
2,190m
Meters
9:55.4
Time
2:15.9
Pace
127
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
June 11, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.4 | 2,190m | 2:15.9 | 139 | 779 | 21 | 135 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 22 | 122 |
| 2:15.2 | 1,000m | 2:15.2 | 142 | 787 | 21 | 136 |
| 2:15.9 | 1,500m | 2:15.9 | 139 | 779 | 21 | 138 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 21 | 141 |
| 0:52.6 | 2,190m | 2:18.4 | 132 | 754 | 21 | 142 |