Flying Dishes 2190m row
2,190
Meters
9:55.4
Time
2:15.9
Pace
127
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
June 11, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.4 | 2,190 | 2:15.9 | 139 | 767 | 127 | 21 | 135 |
| 2:15.0 | 500 | 2:15.0 | 142 | 773 | 29 | 22 | 122 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 772 | 29 | 21 | 136 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 768 | 29 | 21 | 138 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 763 | 29 | 21 | 141 |
| 0:52.6 | 2,190 | 2:18.4 | 132 | 752 | 11 | 21 | 142 |