Flying Dishes 2193m row
2,193m
Meters
9:42.5
Time
2:12.8
Pace
129
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
June 11, 2021 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.5 | 2,193m | 2:12.8 | 149 | 814 | 21 | 148 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 22 | 138 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 20 | 145 |
| 2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 20 | 148 |
| 2:12.7 | 2,000m | 2:12.7 | 150 | 815 | 22 | 153 |
| 0:46.5 | 2,193m | 2:00.4 | 200 | 989 | 26 | 157 |