Flying Dishes 2:36 row

578m

Meters

2:36.9

Time

2:15.7

Pace

34

Calories

118

Heart Rate

Average Watts140
Calories Per Hour781
Stroke Rate20
Drag Factor115

June 12, 2021 08:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.9 578m 2:15.7 140 781 20 118
2:36.9 579m 2:15.4 141 784 20 118