Flying Dishes 2193m row
2,193m
Meters
9:33.4
Time
2:10.7
Pace
131
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
June 13, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.4 | 2,193m | 2:10.7 | 157 | 839 | 23 | 140 |
| 2:10.6 | 500m | 2:10.6 | 157 | 840 | 23 | 125 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 22 | 135 |
| 2:14.3 | 1,500m | 2:14.3 | 144 | 797 | 22 | 140 |
| 2:09.7 | 2,000m | 2:09.7 | 160 | 852 | 24 | 149 |
| 0:46.6 | 2,193m | 2:00.7 | 199 | 984 | 28 | 153 |