Flying Dishes 2214m row
2,214m
Meters
9:20.0
Time
2:06.4
Pace
137
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
June 13, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,214m | 2:06.4 | 173 | 895 | 26 | 155 |
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 26 | 143 |
| 2:09.2 | 1,000m | 2:09.2 | 162 | 858 | 26 | 151 |
| 2:07.0 | 1,500m | 2:07.0 | 171 | 888 | 27 | 158 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 28 | 163 |
| 0:52.0 | 2,214m | 2:01.4 | 195 | 971 | 29 | 164 |