Flying Dishes 2222m row
2,222m
Meters
9:35.0
Time
2:09.3
Pace
133
Calories
136
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 23 |
Drag Factor | 114 |
June 14, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:35.0 | 2,222m | 2:09.3 | 162 | 856 | 23 | 136 |
2:09.3 | 500m | 2:09.3 | 162 | 857 | 23 | 126 |
2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 22 | 122 |
2:10.1 | 1,500m | 2:10.1 | 159 | 847 | 23 | 140 |
2:08.4 | 2,000m | 2:08.4 | 165 | 869 | 24 | 146 |
0:56.4 | 2,222m | 2:07.0 | 171 | 887 | 24 | 148 |