Flying Dishes 2290m row
2,290
Meters
9:46.0
Time
2:07.9
Pace
139
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
June 14, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.0 | 2,290 | 2:07.9 | 167 | 875 | 23 | 150 |
| 2:09.3 | 500 | 2:09.3 | 162 | 857 | 23 | 138 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 23 | 148 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 885 | 24 | 153 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 25 | 157 |
| 1:14.5 | 2,290 | 2:08.4 | 165 | 868 | 25 | 157 |