Flying Dishes 2290m row
2,290m
Meters
9:50.6
Time
2:08.9
Pace
138
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
June 23, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.6 | 2,290m | 2:08.9 | 163 | 861 | 25 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 25 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 26 |
| 2:09.1 | 1,500m | 2:09.1 | 163 | 859 | 26 |
| 2:06.9 | 2,000m | 2:06.9 | 171 | 889 | 26 |
| 1:14.9 | 2,290m | 2:09.1 | 163 | 859 | 26 |