Flying Dishes 2300m row
2,300m
Meters
9:49.6
Time
2:08.1
Pace
139
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
June 26, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.6 | 2,300m | 2:08.1 | 166 | 872 | 25 | 153 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 26 | 144 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 25 | 151 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 25 | 155 |
| 2:06.2 | 2,000m | 2:06.2 | 174 | 899 | 26 | 159 |
| 1:16.5 | 2,300m | 2:07.5 | 169 | 881 | 27 | 159 |