Flying Dishes 2326m row
2,326m
Meters
9:53.8
Time
2:07.6
Pace
142
Calories
156
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 879 |
Stroke Rate | 24 |
Drag Factor | 114 |
June 27, 2021 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:53.8 | 2,326m | 2:07.6 | 168 | 879 | 24 | 156 |
2:07.9 | 500m | 2:07.9 | 167 | 875 | 25 | 146 |
2:08.8 | 1,000m | 2:08.8 | 164 | 863 | 23 | 156 |
2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 24 | 158 |
2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 25 | 160 |
1:22.7 | 2,326m | 2:06.8 | 172 | 890 | 26 | 161 |