Flying Dishes 2310m row
2,310
Meters
9:41.7
Time
2:05.9
Pace
144
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
June 28, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:41.7 | 2,310 | 2:05.9 | 175 | 891 | 144 | 24 | 141 |
| 2:02.4 | 500 | 2:02.4 | 191 | 941 | 32 | 24 | 127 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 23 | 136 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 24 | 143 |
| 2:06.4 | 2,000 | 2:06.4 | 173 | 882 | 31 | 25 | 148 |
| 1:19.3 | 2,310 | 2:07.9 | 167 | 862 | 19 | 25 | 151 |