Flying Dishes 6:10 row
1,278m
Meters
6:10.8
Time
2:25.0
Pace
72
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
July 05, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.8 | 1,278m | 2:25.0 | 115 | 694 | 23 | 123 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 131 |
| 6:10.8 | 188m | 3:08.2 | 52 | 480 | 19 | 115 |