Flying Dishes 5:07 row
1,114m
Meters
5:07.9
Time
2:18.1
Pace
64
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
July 06, 2021 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,114m | 2:18.1 | 133 | 756 | 24 | 123 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 123 |
| 5:07.9 | 25m | 2:38.0 | 89 | 605 | 8 | 123 |