Flying Dishes 5:06 row
1,103m
Meters
5:06.7
Time
2:19.0
Pace
63
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 07, 2021 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,103m | 2:19.0 | 130 | 748 | 26 | 120 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 120 |
| 5:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 121 |