Flying Dishes 13:13 row
2,930m
Meters
13:13.4
Time
2:15.3
Pace
171
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
July 08, 2021 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:13.4 | 2,930m | 2:15.3 | 141 | 785 | 19 | 140 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 128 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 142 |
| 13:13.4 | 728m | 2:12.8 | 149 | 813 | 19 | 151 |