Flying Dishes 8:01 row
1,825m
Meters
8:01.2
Time
2:11.8
Pace
109
Calories
155
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 115 |
July 08, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.2 | 1,825m | 2:11.8 | 153 | 825 | 20 | 155 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 154 |
| 8:01.2 | 686m | 2:12.0 | 152 | 822 | 21 | 157 |