Flying Dishes 2308m row
2,308m
Meters
9:57.8
Time
2:09.5
Pace
139
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
July 26, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:57.8 | 2,308m | 2:09.5 | 161 | 854 | 26 | 152 |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 26 | 142 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 26 | 150 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 26 | 155 |
| 2:09.5 | 2,000m | 2:09.5 | 161 | 854 | 27 | 158 |
| 1:20.2 | 2,308m | 2:10.1 | 159 | 845 | 28 | 159 |