Flying Dishes 2308m row
2,308m
Meters
9:51.8
Time
2:08.2
Pace
141
Calories
145
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 27, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.8 | 2,308m | 2:08.2 | 166 | 871 | 27 | 145 |
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 26 | 127 |
| 2:11.7 | 1,000m | 2:11.7 | 153 | 827 | 26 | 140 |
| 2:08.9 | 1,500m | 2:08.9 | 163 | 862 | 27 | 146 |
| 2:06.0 | 2,000m | 2:06.0 | 175 | 902 | 28 | 155 |
| 1:17.1 | 2,308m | 2:05.1 | 179 | 914 | 29 | 157 |