Flying Dishes 2292m row
2,292
Meters
9:55.3
Time
2:09.8
Pace
137
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Drag Factor | 114 |
July 28, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.3 | 2,292 | 2:09.8 | 160 | 849 | 137 | 27 | 143 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 27 | 127 |
| 2:10.4 | 1,000 | 2:10.4 | 158 | 843 | 30 | 26 | 140 |
| 2:09.8 | 1,500 | 2:09.8 | 160 | 850 | 30 | 28 | 148 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 30 | 28 | 151 |
| 1:16.2 | 2,292 | 2:10.4 | 158 | 842 | 17 | 28 | 153 |