Flying Dishes 2292m row
2,292m
Meters
9:53.8
Time
2:09.5
Pace
138
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
July 29, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.8 | 2,292m | 2:09.5 | 161 | 854 | 28 | 140 |
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 | 125 |
| 2:09.6 | 1,000m | 2:09.6 | 161 | 853 | 29 | 137 |
| 2:09.7 | 1,500m | 2:09.7 | 160 | 852 | 28 | 141 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 29 | 148 |
| 1:15.9 | 2,292m | 2:09.9 | 159 | 848 | 28 | 149 |