Flying Dishes 2292m row
2,292
Meters
9:29.9
Time
2:04.3
Pace
143
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
July 29, 2021 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:29.9 | 2,292 | 2:04.3 | 182 | 926 | 143 | 25 | 152 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 32 | 24 | 142 |
| 2:05.3 | 1,000 | 2:05.3 | 178 | 912 | 31 | 24 | 150 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 31 | 25 | 155 |
| 2:05.4 | 2,000 | 2:05.4 | 177 | 910 | 31 | 27 | 158 |
| 1:13.3 | 2,292 | 2:05.5 | 177 | 909 | 18 | 29 | 159 |