Flying Dishes 2292m row
2,292
Meters
9:53.7
Time
2:09.5
Pace
137
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Drag Factor | 113 |
July 30, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.7 | 2,292 | 2:09.5 | 161 | 854 | 27 | 143 |
| 2:09.0 | 500 | 2:09.0 | 163 | 861 | 27 | 131 |
| 2:10.6 | 1,000 | 2:10.6 | 157 | 840 | 27 | 139 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 855 | 27 | 146 |
| 2:09.2 | 2,000 | 2:09.2 | 162 | 858 | 27 | 150 |
| 1:15.5 | 2,292 | 2:09.2 | 162 | 857 | 28 | 153 |